Overall Records
| All Time Records | ||||
| Discus | Kelsey Ratchford | 129-11 | 2014 | |
| Shot Put | Pam Emberton | 40-08 | 88-89 | |
| High Jump | Stephanie McMillan | 5-05.00 | 2014 | |
| Long Jump | Karin Davis | 17' 1" | 87-88 | |
| 3000 Meter Run | Bonnie McKernan | 10:37.52 | 2002-03 | |
| 4x800 Relay | 09:47.13 | 2003-04 | ||
| Dist Med | 04:18.05 | 79-80 | ||
| 4x200 Relay | 1:47.56 | 2011 | ||
| Shuttle Hurdle | 1 16.18 | 2009 | ||
| 100m Dash | Nikki Kimball | 12.43 | 92-93 | |
| 400m Dash | Holli Hosch | 56.67 | 2007 | |
| 200m Dash | Nikki Kimball | 26.21 | 92-93 | |
| 400m Hurdles | Molly McKernan | 01:07.5 | 2002-03 | |
| 100m Hurdles | Mickey Geertsema | 16.92 | 2010 | |
| 800m Run | Holli Hosch | 02:15.06 | 2007 | |
| Sprint Med | 1:51.16 | 2006 | ||
| 1500m Run | Bonnie McKernan | 04:50.29 | 2002-3 | |
| 4x100 Relay | 51.24 | 92-93 | ||
| 4x400 Relay | 04:07.22 | 2007 | ||
Discus
| 1. Kelsey Ratchford | 129-11 | 2014 | WaMaC - Benton |
| 2. Katie Post | 129' 7" | 2003-04 | Anamosa |
| 3. Amy Michels | 127' 7" | 98-99 | B.C'. quad |
| 4. Katie Post | 123' | 2003-04 | Benton community |
| 5. Katie Post | 122' | 2002-03 | North Fayette |
| 6. Katie Post | 121' 10" | 2003-04 | North Fayette |
| 7. Amy Michels | 121' 9" | 98-99 | NF quad |
| 8. Emberton, Pam | 121' 4" | 88-89 | Indee |
| 9. Katie Post | 121' 1" | 2003-04 | WAMAC |
| 10. Kelsey Ratchford | 120-05 | 2014 | Marion |
Shot Put
| 1 | Emberton, Pam | 40' 8" | 88-89 | Marion |
| 2 | Kelsey Ratchford | 40-06 | 2014 | Districts-Waverly |
| 3 | Kelsey Ratchford | 40-05.5 | 2014 | Marion |
| 4 | Kelsey Ratchford | 40-05.00 | 2014 | Anamosa |
| 5 | Kelsey Ratchford | 40-02.50 | 2014 | WaMaC - Benton |
| 6 | Emberton, Pam | 39-05.50 | 88-89 | WAMAC |
| 7 | Kelsey Ratchford | 39-04.00 | 2014 | Benton |
| 8 | Kelsey Ratchford | 39-03.00 | 2014 | Drake Relays |
| 9 | Kelsey Ratchford | 39-01 | 2013 | Marion |
| 10 | Kelsey Ratchford | 38-11.75 | 2014 | Independence |
High Jump
| 1. Stephanie McMillan | 5-05.00 | 2014 | State |
| 2. Steph McMillan | 5-03.25 | 2014 | Creek Classic, Tiffin |
| 3. Steph McMillan | 5-03.00 | 2012 | Independence |
| 3. Kaitlin Niedert | 5-03.00 | 2014 | Creek Classic, Tiffin |
| 3. McClintock, Amanda | 5-03.00 | 93-94 | North High |
| 4. Kaitlin Niedert | 5-02.25 | 2015 | Waterloo |
| 5. Stephanie McMillan | 5'2" | 2012 | State |
| 5. Weber, Julie | 5’2” | 78-79 | Lionette |
| 5. McClintock, Amanda | 5’2” | 93-94 | North High |
| 5. McClintock, Amanda | 5’2” | 93-94 | Linn-Mar |
| 5. McClintock, Amanda | 5’2” | 93-94 | WAMAC |
| 5. Jordan Geertsema | 5'2" | 2009 | WAMAC |
| 5. Stephanie McMillan | 5'2" | 2013 | Creek Classic, Tiffin |
| 5. Stephanie McMillan | 5'2" | 2014 | Wartburg Indoor |
| 5. Stephanie McMillan | 5-02.00 | 2014 | Luther College Indoor |
| 5. Stephanie McMillan | 5-02.00 | 2014 | Drake Relays |
| 5. Stephanie McMillan | 5-02.00 | 2014 | Benton |
| 5. Stephanie McMillan | 5-02.00 | 2014 | WaMaC-Benton |
Long Jump
| 1. Davis, Karin | 17' 1" | 87-88 | UNI |
| 2. Davis, Karin | 17' 3/4 | 86-87 | Districts |
| 3. Davis, Karin | 16' 11 3/4" | 87-88 | Prairie |
| 4. Davis, Karin | 16' 111/2" | 87-88 | State |
| 5. Barb White | 16' 111/4" | 94-95 | WAMAC |
| 6. Davis, Karin | 16' 11" | 87-88 | Benton Community |
| 7. Davis, Dorothy | 16' 10 1/2" | 91-92 | Districts |
| 8. Davis, Karin | 16' 10" | 87-88 | Maquoketa Valley |
| 9. Davis, Karin | 16' 9 1/2" | 87-88 | WAMAC |
| 10. Davis, Karin | 16' 9,' | 87-88 | Districts |
3000 Meter Run
| 1. Bonnie McKernan | 10:37.52 | 2002-03 | State | 2nd place |
| 2. Bonnie McKernan | 10:37.50 | 2002-03 | Drake | |
| 3. Bonnie McKernan | 10:44.94 | 2002-03 | WAMAC | |
| 4. Bonnie McKernan | 10:45.45 | 2002-03 | Benton Comm. | |
| 5. Bonnie McKernan | 10:46.49 | 00-01 | State | |
| 6. Bonnie McKernan | 10:47.83 | 2002-03 | Indee | |
| 7. Bonnie McKernan | 10:48.00 | 2002-03 | WAMAC | |
| 8. Shae McEnany | 10:52.14 | 2015 | WaMaC Maquoketa | |
| 9. Shae McEnany | 10:53.32 | 2015 | Regionals Decorah | |
| 10. Bonnie McKernan | 10:53.71 | 2002-03 | Anamosa |
4 x 800 Relay
| 1 | Holli Hosch | 02:26.0 | 09:47.13 | 2003-04 | State | 3rd |
| Carrie Gienau | 02:24.6 | |||||
| Katie Flickinger | 02:33.1 | |||||
| Kristin Hood | 02:22.2 | |||||
| 2 | Hollie Hosch | 02:17.8 | 09:48.40 | 2004-05 | State | 9th |
| Kristin Hood | 02:26.0 | |||||
| Carrie Gienau | 02:33.2 | |||||
| Nikki Kiler | 02:31.3 | |||||
| 3 | Kristin Hood | 09:49.02 | 2004-05 | Drake | ||
| Katie Flickinger | ||||||
| Nikki Kiler | ||||||
| Holli Hosch | ||||||
| 4 | Holli Hosch | 02:20.1 | 09:49.57 | 2006 | State | 5th |
| Meghan Nelson | 02:30.8 | |||||
| Nikki Kiler | 02:26.8 | |||||
| Tiffany Miller | 02:30.9 | |||||
| 5 | Schmitt, Jody | 02:23.6 | 09:51.01 | 81-82 | WAMAC | |
| Schmitt, Jennifer | 02:34.3 | |||||
| Swan, Allison | 02:26.9 | |||||
| Siggelkov, Laura | 02:26.2 | |||||
| 6 | Devens, Julie | 02:32.4 | 09:52.20 | 80-81 | Districts | |
| Siggelkov, Laura | 02:27.0 | |||||
| Gramenz, Kim | 02:26.3 | |||||
| Schmitt, Jody | 02:22.5 | |||||
| 7 | Schmitt, Jody | 02:23.0 | 09:52.36 | 80-81 | State | |
| Devens, Julie | 02:32.5 | |||||
| Siggelkov, Laura | 02:32.3 | |||||
| Gramenz, Kim | 02:27.5 | |||||
| 8 | Schmitt, Jody | 02:25.8 | 09:52.61 | 80-81 | WAMAC | |
| Devens, Julie | 02:31.4 | |||||
| Siggelkov, Laura | 02:27.8 | |||||
| Gramenz, Kim | 02:27.5 | |||||
| 9 | Devens, Julie | 02:28.0 | 09:54.19 | 80-81 | Anamosa | |
| Siggelkov, Laura | 02:27.0 | |||||
| Schmitt, Jody | 02:30.0 | |||||
| Gramenz, Kim | 02:25.0 | |||||
| 10 | Kristin Hood | 02:25.8 | 09:54.72 | 2004-05 | West Delaware | |
| Nikki Kiler | 02:32.6 | |||||
| Katie Flickinger | 02:35.0 | |||||
| Holli Hosch | 02:21.3 | |||||
Distance Medley Relay
| 1 | Campbell, Kim | 29.35 | 04:18.05 | 79-80 | WAMAC | |
| Kremer, Vicki | 28.69 | |||||
| Schmitt, Jody | 59.8 | |||||
| Gramenz, Kim | 2:21.6 | |||||
| 2 | Chloe Kaiser | 4:19.99 | 2012 | State | ||
| Devan Cummings | ||||||
| Stephanie McMillan | ||||||
| Kelsey Zieser | ||||||
| 3 | Izzy Dunlap | 4:20.07 | 2016 | State | ||
| Kaitlin Niedert | ||||||
| Jenna Price | ||||||
| Kaylee Hosch | ||||||
| 3 | Davis, Karin | 27.9 | 04:20.29 | 85-86 | WAMAC | |
| Hoover, Kris | 28.16 | |||||
| Burngarner, Beth | 63.36 | |||||
| McNeal, Darla | 2:20.87 | |||||
| 4 | Megann Kinseth | 27.76 | 4:20.53 | 2015 | State | |
| Izzy Dunlap | 28.24 | |||||
| Kaitlin Niedert | 59.08 | |||||
| Jenna Price | 2:24.66 | |||||
| 5 | Megan Sorg | 27.46 | 04:20.97 | 2003-04 | Regionals | |
| Paige Ficken | 27.96 | |||||
| Holli Hosch | 1:01.7 | |||||
| Kristin Hood | 2:23.9 | |||||
| 6 | Chloe Kaiser | 26.49 | 4:21.02 | 2012 | Independence | |
| Devan Cummings | 28.32 | |||||
| Steph McMillan | 1:03.62 | |||||
| Kelsey Zieser | 2:22.65 | |||||
| 7 | Davis, Karin | 27.77 | 4:21.04 | 85-86 | State | |
| Hoover, Kris | 27.9 | |||||
| Bumgarner, Beth | 62.24 | |||||
| McNeal, Darla | 2:23.05 | |||||
| 8 | Sarah VanDeWalle | 28.26 | 4:21.97 | 2016 | Independence | |
| Izzy Dunlap | 27.12 | |||||
| Jenna Price | 60.75 | |||||
| Kaylee Hosch | 2:24.78 | |||||
| 9 | Quinci Morris | 26.90 | 4:21.53 | 2014 | State | |
| Stephanie McMillan | 26.99 | |||||
| Karlie Niedert | 1:01.12 | |||||
| Shae McEnany | 2:25.54 | |||||
| 10 | Chloe Kaiser | 26.52 | 4:21.57 | 2012 | Regionals - Decorah | |
| Devan Cummings | 28.47 | |||||
| Steph McMillan | 1:01.77 | |||||
| Kelsey Zieser | 2:24.56 | |||||
4 x 200 Meter Relay
| 1 | Quinci Morris | 26.26 | 1:47.56 | 2011 | State Finals |
| Chloe Kaiser | 27.55 | ||||
| Mickey Geertsema | 27.02 | ||||
| Olivia Kaiser | 26.57 | ||||
| 2 | Schlee, B. | 27.28 | 01:47.68 | 87-88 | WAMAC |
| Rasmussen, A. | 27.84 | ||||
| Davis, K. | 26.03 | ||||
| Schlee, N. | 26.28 | ||||
| 3 | Schlee, B. | 27.86 | 01:48.30 | 87-88 | State Prelims |
| Rasmussen, A. | 27.61 | ||||
| Davis, K. | 25.73 | ||||
| Schlee, N. | 27.1 | ||||
| 4 | Quinci Morris | 26.22 | 1:48.67 | 2012 | Regionals - Decorah |
| Mickey Geertsema | 27.52 | ||||
| Sherokee Eder | 27.39 | ||||
| Chloe Kaiser | 26.78 | ||||
| 5 | Schlee, B. | 28.59 | 01:49.00 | 87-88 | Districts |
| Rasmussen, A. | 27.82 | ||||
| Davis, K. | 26.48 | ||||
| Schlee, N. | 26.11 | ||||
| 6 | Schlee, B. | 27.37 | 01:49.30 | 87-88 | Prairie |
| Rasmussen, A. | 28.82 | ||||
| Davis, K. | 26.39 | ||||
| Schlee, N. | 27.08 | ||||
| 7 | Schlee, B. | 28.52 | 01:49.44 | 87-88 | State |
| Rasmussen, A. | 27.8 | ||||
| Davis, K. | 26.85 | ||||
| Schlee, N. | 26.71 | ||||
| 8 | Megan Sorg | 28.14 | 01:49.93 | 2003-04 | Regionals |
| Paige Ficken | 27.74 | ||||
| Heidi Moore | 27.1 | ||||
| Megan Jack | 26.75 | ||||
| 9 | Sorg, M. | 28.26 | 01:50.10 | 2003/04 | Indee |
| Ficken, P. | 27.36 | ||||
| Moore, H. | 28.69 | ||||
| Jack, M. | 26.63 | ||||
| 10 | Quinci Morris | 1:50.13 | 2012 | State | |
| Mickey Geertsema | |||||
| Sherokee Eder | |||||
| Chloe Kaiser |
Shuttle Hurdle Relay 30in
| 1 | Campbell, Karin | 17.76 | 01:06.59 | 80-81 | WAMAC |
| Emberton, Kelly | 15.84 | ||||
| Emberton, Shelly | 17.92 | ||||
| Demuth, Deanna | 15.03 | ||||
| 2 | Heidi Moore | 16.98 | 01:07.11 | 2002-03 | Districts |
| Mikki Robinson | 17.1 | ||||
| Katie Reiff | 16.42 | ||||
| Molly McKernan | 16.61 | ||||
| 3 | Heidi Moore | 16.99 | 01:07.38 | 2002-03 | Marion |
| Mikki Robinson | 17.47 | ||||
| Katie Reiff | 16.46 | ||||
| Molly McKernan | 16.54 | ||||
| 4 | Heidi Moore | 16.59 | 01:07.50 | 2003/04 | WAMAC |
| Erin Pilcher | 16.95 | ||||
| Mikki Robinson | 17.46 | ||||
| Molly McKernan | 15.82 | ||||
| 5 | Campbell, Karin | 17.48 | 01:07.60 | 80-81 | Districts |
| Emberton Shelly | 17.5 | ||||
| Emberton, Kelly | 16.62 | ||||
| Demuth, Deanna | 16.56 | ||||
| 6 | Campbell, Karin | 17.75 | 01:07.80 | 81-82 | WAMAC |
| Naylor,'Kelly | 17.11 | ||||
| Black, Kim | 17.76 | ||||
| Demuth, Deanna | 15.75 | ||||
| 7 | Heidi Moore | 17.12 | 01:07.98 | 2003=04 | Regionals |
| Erin Pilcher | 16.97 | ||||
| Mikki Robinson | 17.32 | ||||
| Molly McKernan | 16.24 | ||||
| 8 | Heidi Moore | 17.44 | 01:08.28 | 2002-02 | WAMAC |
| Mikki Robinson | 17.43 | ||||
| Katie Reiff | 16.97 | ||||
| Molly McKernan | 16.23 | ||||
| 9 | Smedley, Robin | 18.33 | 01:08.32 | 80-81 | Anamosa |
| Campbell, Karin | 16.42 | ||||
| Emberton, Kelly | 17.63 | ||||
| Demuth, Deanna | 15.92 | ||||
| 10 | Heidi Moore | 01:08.30 | 2002-03 | Indee | |
| Mikki Robinson | |||||
| Katie Reiff | |||||
| Molly McKernan |
Shuttle Hurdle Relay 33in
| 1 | Sarah VanDeWalle | 16.54 | 1:09.53 | Regionals - Charles City |
| Madison Larson | 17.81 | |||
| Mackenzie Hupke | 17.61 | |||
| Allison Doyle | 17.41 | |||
| 2 | Sarah VanDeWalle | 16.60 | 1:11.06 | WaMaC - CCA |
| Mackenzie Hupke | 18.00 | |||
| Madison Larson | 18.48 | |||
| Allison Doyle | 17.20 | |||
| 3 | Sarah VanDeWalle | 1:11.71 | State - Prelims | |
| Mackenzie Hupke | ||||
| Madison Larson | ||||
| Allison Doyle | ||||
| 4 | Sarah VanDeWalle | 17.28 | 1:12.19 | Independence |
| Mackenzie Hupke | 18.29 | |||
| Madison Larson | 18.77 | |||
| Allison Doyle | 17.30 | |||
| 5 | Sarah VanDeWalle | 17.42 | 1:12.74 | Anamosa |
| Mackenzie Hupke | 18.63 | |||
| Madison Larson | 18.08 | |||
| Allison Doyle | 18.23 | |||
| 6 | Sarah VanDeWalle | 16.90 | 1:12.91 | Benton |
| Mackenzie Hupke | 19.35 | |||
| Madison Larson | 17.75 | |||
| Allison Doyle | 18.43 | |||
| 7 | Sarah VanDeWalle | 16.78 | 1:13.77 | Oelwein |
| Mackenzie Hupke | 19.06 | |||
| Madison Larson | 19.00 | |||
| Allison Doyle | 18.56 | |||
| 8 | Sarah VanDeWalle | 17.94 | 1:14.18 | New Hampton |
| Mackenzie Hupke | 18.50 | |||
| Madison Larson | 19.21 | |||
| Allison Doyle | 17.79 | |||
| 9 | Sarah VanDeWalle | 18.38 | 1:14.29 | West Delaware Invite |
| Mackenzie Hupke | 19.46 | |||
| Madison Larson | 18.29 | |||
| Allison Doyle | 18.00 | |||
| 10 | Mackenzie Hupke | 19.66 | 1:15.75 | West Delaware Early |
| Madison Larson | 18.48 | |||
| Allison Doyle | 18.65 | |||
| Sarah VanDeWalle | 18.33 |
100 Meter Dash
| 1. Kimball, Nikki | 12.43 | 92-93 | WAMAC |
| 2. Kimball, Nikki | 12.44 | 92-93 | West Union |
| 3. Kimball, Nikki | 12.53 | 92-93 | Anamosa |
| 4. Kimball, Nikki | 12.53 | 92-93 | Waverly |
| 5. Kimball, Nikki | 12.54 | 92-93 | Districts |
| 6. Megan Jack | 12.65 | 2003-04 | Regionals |
| 7. Quinci Morris | 12.66 | 2012 | Independence |
| 8. Quinci Morris | 12.68 | 2012 | CCA |
| 9. Kimball, Nikki | 12.68 | 92-93 | Prairie |
| 10. Kimball, Nikki | 12.70 | 89-90 | Districts |
400 Meter Dash
| 1. Holli Hosch | 56.67 | 2007 | Regionals WD | |
| 2. Holli Hosch | 56.77 | 2007 | WaMaC | |
| 3. Holli Hosch | 56.99 | 2007 | State | |
| 4. Holli Hosch | 58.83 | 2006 | Indee | |
| 5. Holli Hosch | 58.84 | 2004-05 | State | 5th |
| 6. Holli Hosch | 58.88 | 2005-06 | Marion | |
| 7. Holli Hosch | 59.16 | 2005-06 | Benton Comm | |
| 8. Holli Hosch | 59.34 | 2005-2006 | State | 8th |
| 9. Holli Hosch | 59.41 | 2004-05 | Marion | |
| 10. Jodi Schmitt | 59.41 | 81-82 | WAMAC |
200 Meter Dash
| 1. Kimball, Nikki | 26.21 | 92-93 | WAMAC |
| 2. Jordan Geertsema | 26.49 | 2009 | WAMAC |
| 3. Quinci Morris | 26.56 | 2011 | State-Prelims |
| 4. Jordan Geertsema | 26.64 | 2009 | Regionals |
| 5. Davis, Karin | 26.66 | 84-85 | WAMAC |
| 6. Jordan Geertsema | 26.67 | 2009 | State |
| 7. Hoeger, Marie | 26.72 | 89-90 | Districts |
| 8. Davis, Karin | 26.72 | 87-88 | State |
| 9. Davis, Karin | 26.74 | 86-87 | Districts |
| 10. Slife, Colleen | 26.75 | 80-81 | WAMAC |
400 Meter Hurdles
| 1. Molly McKernan | 01:07.5 | 2002-03 | State |
| 2. Molly McKernan | 01:07.5 | 2003/04 | WAMAC |
| 3. Molly McKernan | 01:07.6 | 2004-05 | State |
| 4. Molly McKernan | 01:07.7 | 2003-04 | Regionals |
| 5. Molly Mckernan | 01:07.8 | 2003/04 | Marion |
| 6. Molly McKernan | 01:07.9 | 2002-03 | Marion |
| 7. Molly McKernan | 01:08.0 | 2003-04 | Jesup |
| 8. Molly McKernan | 01:08.1 | 2002-03 | Indee |
| 9. Molly McKernan | 01:08.5 | 2004-05 | Regionals |
| 10. Molly McKernan | 01:08.5 | 2002-03 | WAMAC |
100 Meter Hurdles 30in
| 1. Demuth, Deanna | 15.00 | 81-82 | Starmont |
| 2. Demuth, Deanna | 15.4 | 81-82 | Linn-Mar |
| 3. Demuth, Deanna | 15.47 | 81-82 | WAMAC |
| 4. Demuth, Deanna | 15.5 | 81-82 | Districts |
| 4. Demuth, Deanna | 15.5 | 82-83 | Maquoketa Valley |
| 6. Demuth, Deanna | 15.53 | 82-83 | Anamosa |
| 7. Demuth, Deanna | 15.62 | 82-83 | Fillie |
| 8. Erin Pilcher | 15.66 | 2004-05 | Regionals |
| 9. Demuth, Deanna | 15.69 | 81-82 | Anamosa |
| 10. Demuth, Deanna | 15.70 | 82-83 | Districts |
| 30 inch Height discontinued after the 2008 season | |||
100 Meter Hurdles 33in
| 1. Sarah VanDeWalle | 16.16 | 2016 | Regionals - Charles City | |
| 2. Sarah VanDeWalle | 16.41 | 2016 | WaMaC - CCA | |
| 3. Sarah VanDeWalle | 16.54 | 2016 | New Hampton | |
| 4. Sarah VanDeWalle | 16.59 | 2016 | State | |
| 5. Mickey Geertsema | 16.92 | 2010 | New Hampton | |
| 6. Sarah VanDeWalle | 17.08 | 2016 | Anamosa | |
| 7. Sarah VanDeWalle | 17.14 | 2016 | West Delaware Invite | |
| 8. Sarah VanDeWalle | 17.22 | 2014 | Independence | |
| 9. Mickey Geertsema | 17.35 | 2011 | Benton | |
| 10. Sarah VanDeWalle | 17.42 | 2016 | Oelwein | |
800 Meter Run
| 1. Holli Hosch | 02:15.06 | 2007 | State |
| 2. Kay Wilson | 02:18.60 | 75-76 | State |
| 3. Holli Hosch | 02:19.84 | 2007 | Drake |
| 4. Holli Hosch | 02:20.74 | 2007 | West Delaware |
| 5. Kelsey Zieser | 2:22.17 | 2012 | State |
| 6. Darla McNeal | 02:22.83 | 85-86 | State |
| 7. Holli Hosch | 02:22.88 | 2007 | Benton Comm |
| 8. Holli Hosch | 02:22.96 | 2007 | Independence |
| 9. Holli Hosch | 02:23.00 | 2007 | State Indoor |
| 10. Holli Hosch | 02:23.56 | 2007 | New Hampton |
Sprint Medley Relay
| 1 | Jena Grover | 12.57 | 1:51.16 | 2006 | State |
| Audrey Fitzgerald | 12.76 | ||||
| Nikki Kiler | 27.68 | ||||
| Holli Hosch | 58.1 | ||||
| 2 | Megan Sorg | 13.9 | 1:53.08 | 2004-05 | Indee |
| Paige Ficken | 12.5 | ||||
| Nikki Kiler | 26.6 | ||||
| Holli Hosch | 1:00.1 | ||||
| 3 | Megan Sorg | 13.21 | 1:53.8 | 2003-04 | Regionals |
| Paige Ficken | 12.81 | ||||
| Megan Jack | 26.75 | ||||
| Holli Hosch | 1:01.0 | ||||
| 4 | Megan Sorg | 13.3 | 1:53.91 | 2004-05 | |
| Paige Ficken | 13.1 | ||||
| Nikki Kiler | 28.5 | ||||
| Hollie Hosch | 59.03 | ||||
| 5 | Megan Sorg | 13.76 | 1:53.93 | 2004-05 | Anamosa |
| Paige Ficken | 12.54 | ||||
| Nikki Kiler | 27.6 | ||||
| Hollie Hosch | 1:00.8 | ||||
| 6 | Jena Grover | 13.51 | 1:53.99 | 2004-05 | B. C. |
| Paige Ficken | 12.49 | ||||
| Nikki Kiler | 28.48 | ||||
| Holli Hosch | 59.38 | ||||
| 7 | Sorg, Megan | 13.57 | 1:54.1 | 2003-04 | Marion |
| Ficken, Paige | 12.57 | ||||
| Jack, Megan | 27.5 | ||||
| Hosch, Holli | 1:00.4 | ||||
| 8 | Erin Pilcher | 1:54.1 | 2005-06 | Indee | |
| Molly Fischels | |||||
| Jena Grover | |||||
| Holli Hosch | |||||
| 9 | Sorg, Megan | 13.51 | 1:54.2 | 2003/04 | WAMAC |
| Ficken, Paige | 12.65 | ||||
| Jack, Megan | 26.91 | ||||
| Hosch, Holli | 1:00.8 | ||||
| t-10 | Megan Sorg | 13.51 | 1:54.56 | 2004-05 | State 6th |
| Paige Ficken | 12.18 | ||||
| Nikki Kiler | 29.12 | ||||
| Holli Hosch | 59.39 | ||||
| t-10 | Sarah VanDeWalle | 1:54.56 | 2016 | State - 21st | |
| Izzy Dunlap | |||||
| Kaitlin Niedert | |||||
| Jenna Price |
1500 Meter Run
| 1. Bonnie McKernan | 4:50.29 | 2002-3 | State | |
| 2. Bonnie McKernan | 4:55.21 | 2002-3 | Districts | |
| 3. Shae McEnany | 4:55.00 | 2015 | Waterloo -Memorial Stadium | |
| 4. Kristin Hood | 4:55.98 | 2003-04 | State | |
| 5. Bonnie McKernan | 04:56.20 | 2002-3 | Indee | |
| 6. Kristin Hood | 04:56.70 | 2003/04 | WAMAC | |
| 7. Bonnie McKernan | 04:57.45 | 2002-3 | WAMAC | |
| 8. Kristin Hood | 4.59.59 | 2004-05 | Indee | |
| 9. Bonnie McKernan | 05:00.14 | 2001-2 | State | |
| 10. Bonnie McKernan | 05:00.66 | 2002-3 | Anamosa | |
4 x 100 Meter Relay
| 1 | Stamper, Pam | 13.53 | 51.24 | 92-93 | Districts |
| White, Barb | 12.64 | ||||
| Davis, Sara | 12.13 | ||||
| Kimball, Nikki | 12.83 | ||||
| 2 | Stamper, Pam | 13.05 | 51.27 | 92-93 | WAMAC |
| White, Barb | 13.17 | ||||
| Davis, Sara | 13 | ||||
| Kimball, Nikki | 11.97 | ||||
| 3 | McClintock, Amanda | 13:15 | 51.76 | 93-94 | District |
| Snyder, Marquesa | 12.8 | ||||
| Davis, Sara | 13.53 | ||||
| White, Barb | 12.25 | ||||
| 4 | McClintock, Amanda | 13.4 | 51.83 | 93-94 | Districts |
| Snyder, Marquesa | 12.84 | ||||
| Davis, Sara | 12.39 | ||||
| White, Barb | 12.94 | ||||
| 5 | McClintock, Amanda | 13.3 | 52.05 | 93-94 | State |
| Snyder, Marquesa | 12.5 | ||||
| Davis, Sara | 12.8 | ||||
| White, Barb | 13.3 | ||||
| 6 | Stamper, Pam | 13.16 | 52.12 | 92-93 | Waverly |
| White, Barb | 13.43 | ||||
| Davis, Sara | 12.66 | ||||
| Kimball, Nikki | 12.69 | ||||
| 7 | Stamper, Pam | 13.65 | 52.33 | 92-93 | Marion |
| White, Barb | 13.38 | ||||
| Davis, Sara | 12.78 | ||||
| Kimball, Nikki | 12.54 | ||||
| 8 | Stamper, Pam | 13.64 | 52.47 | 92-93 | Prairie |
| White, Barb | 12.89 | ||||
| Davis, Sara | 13.28 | ||||
| Kimball, Nikki | 12.65 | ||||
| 9 | Campbell, Kim | 13.48 | 52.7 | 78-79 | Districts |
| Kelley, Alanna | 13.13 | ||||
| Slife, Colleen | 13 | ||||
| Kremer, Vicki | 13.3 | ||||
| 10 | Gates,Sue | 13.51 | 52.8 | 80-81 | Districts |
| Kelley, Alanna | 12.96 | ||||
| Slife, Colleen | 12.64 | ||||
| Campbell, K. | 13.22 |
4 x 400 Relay
| 1 | Jenna Price | 60.38 | 4:03.17 | 2016 | WaMaC - CCA | |
| Kaylee Hosch | 59.60 | |||||
| Mackenzie Hupke | 63.56 | |||||
| Kaitlin Niedert | 59.54 | |||||
| 2 | Jenna Price | 4:03.81 | 2016 | State Finals - 4th | ||
| Kaylee Hosch | ||||||
| Mackenzie Hupke | ||||||
| Kaitlin Niedert | ||||||
| 3 | Jenna Price | 4:05.49 | 2016 | State - Prelims | ||
| Kaylee Hosch | ||||||
| Mackenzie Hupke | ||||||
| Kaitlin Niedert | ||||||
| 4 | Jenna Price | 60.00 | 4:06.32 | 2016 | Independence | |
| Kaylee Hosch | 61 | |||||
| Mackenzie Hupke | 63.90 | |||||
| Kaitlin Niedert | 59.50 | |||||
| 5 | Jenna Price | 61.30 | 4:06.40 | 2016 | Regionals- Charles City | |
| Kaylee Hosch | 61.34 | |||||
| Mackenzie Hupke | 63.43 | |||||
| Kaitlin Niedert | 60.41 | |||||
| 6 | Jena Grover | 1:01.79 | 4:07.22 | 2007 | WaMaC | |
| Erin Pilcher | 1:04.90 | |||||
| Emily Coffman | 1:02.96 | |||||
| Holli Hosch | 56.70 | |||||
| 7 | Jenna Price | 60.00 | 4:07.25 | 2016 | Anamosa | |
| Kaylee Hosch | 61.00 | |||||
| Mackenzie Hupke | 63.00 | |||||
| Kaitlin Niedert | 59.63 | |||||
| 8 | Carrie Gienau | 1:04.23 | 4:07.82 | 2005 | WAMAC | |
| Nikki Kiler | 1:02.3 | |||||
| Molly McKernan | 1:01.41 | |||||
| Holli Hosch | 59.75 | |||||
| 9 | Jena Grover | 1:02.90 | 4:08.31 | 2007 | Regionals | |
| Erin Pilcher | 1:04.07 | |||||
| Emily Coffman | 1:02.35 | |||||
| Holli Hosch | 57.90 | |||||
| 10 | Nikki Kiler | 1:00.0 | 4:08.41 | 2006 | State | |
| Meghan Nelson | 1:03.71 | |||||
| Holli Hosch | 58.95 | |||||
| Tiffany Miller | 1:05.41 | |||||
